Monday, March 10, 2014

Getting Ready for the Challenge

It's been a tough winter.   The weather has been crazy.  My Dad has been sick.  I have been helping my sister with a pretty major project.  My youngest is trying to find enough time to learn to drive around all this snow & ice.  My middle child is a senior so looking at colleges. My oldest is away at college.   We are implementing new curriculums at work.  And my go to comfort still involves consuming calories.  So now not only am I busy but now my pants are tight and I'm annoyed.

I will feel and sleep better if I get back to my healthy habits.  I have known for years that I deal with life more effectively if I am exercising regularly.   And I love the energy I have and how clear I think when I am exercising and eating healthy in addition to taking my Advocare supplements.  I need to reclaim my health & fitness goals and the best way I have found is with the Advocare 24 Day Challenge.  I know if I commit to this and really rock it, I will be down 10-15 pounds in 3 1/2 weeks!!!  I'll lose fat, gain muscle so obviously lose inches.

My husband is joining me on this and I AM PUMPED!!  I know we'll reset our metabolisms.  We'll get back to our healthier habits.  And we are going to feel absolutely amazing.

So what is this 24 Day Challenge?  And how is it different from the other things out there?

It's two two separate phases: the cleanse phase and the max phase.  Let me explain what each is:

Cleanse Phase-- don't be afraid of this.  It's a gentle cleanse that will remove the toxins from your body while you continue to work, workout, go to your kids' events, and keep living your life. The goal is to eat really clean on this phase.  You WILL Eat food.  Lots of real, whole, yummy food.  Like every 3 hours or so.  And in a few days in you'll realize that your cravings for the "comfort" foods & beverages have faded.

Max Phase-- now that you've cleaned those toxins out and your digestive track has been cleaned up you are going to continue eating lots of good, healthy, whole food.  A bit more variety available than on the cleanse.  In addition to the food, you will be treating your body to the best nutritional supplements available.  And your body will thank you by reducing inflammation, increasing energy, and all around feeling good.

By the time I finished, I knew I was going to take these products for the rest of my life.  Mike & I are going to be starting in a couple of weeks.   Who wants to join us?  It's amazing but if for some reason you don't think it is (can't imagine that happening) there is a money back guarantee.

Check out our website:www.advocare.com/12085431
for more info or to order your own challenge.  I'll be with you every step of the way.


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